At the Heart of the Center lies the Path
GM. Sam F. S. Chin
Zhong Xin Dao I Liq Chuan, is an internal style of Chinese martial arts based on the principles of Tai Chi and Zen philosophy.
The style focuses on developing internal energy (Qi), creating proper body structure for the effective use of internal strength, and includes exercises for balance, coordination, and meditation.
The main goal of Iliqchuan is to achieve internal harmony, balance all body systems, and complete self-control.
As a martial art, it teaches defense and attack techniques, using the opponent’s strength against them, and also helps improve physical and mental health, flexibility, endurance, coordination, and strength.
Kung Fu
A structured system of training and exercises adapted to the Western mindset.
Qigong
Exercise complexes that help improve mental and emotional well-being and strengthen health.
Meditation
Helps clear the mind, learn to be in the moment, and achieve a state of neutrality (zen).
Martial Art
Development and implementation of the body’s and mind’s internal mechanisms through partner work and free sparring.
Free Online Classes
Discover the transformative power of Zhong Xin Dao I Liq Chuan through our free online lessons. Learn Kung Fu techniques, Qigong exercises, and meditation practices to improve your mental, emotional, and physical well-being.
