![\"13](\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/08\/13-points-rus.png\")
<\/figure>\n<\/div>\n\n\n1. \u0414\u043b\u044f \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u044f \u00ab\u0421\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u044b\u00bb (\u0412\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u044f \u041a\u043e\u0441\u0442\u0435\u0439)<\/h2>\n\n\n\n
\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0437\u0430\u0434\u0430\u0447\u0430 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u0432\u044b\u0441\u0442\u0440\u043e\u0438\u0442\u044c \u0441\u043a\u0435\u043b\u0435\u0442 \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u043e\u043d \u043c\u043e\u0433 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0438 \u043f\u0435\u0440\u0435\u0434\u0430\u0432\u0430\u0442\u044c \u0441\u0438\u043b\u0443 \u0441 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u043c\u044b\u0448\u0446. \u041c\u044b\u0448\u0446\u044b \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u044b.<\/p>\n\n\n\n
\u041a\u0430\u043a \u042d\u0442\u043e \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442<\/strong><\/h3>\n\n\n\n\u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u00ab\u043c\u0430\u043a\u0443\u0448\u043a\u0430 \u043f\u043e\u0434\u0432\u0435\u0448\u0435\u043d\u0430\u00bb, \u00ab\u043b\u043e\u043a\u0442\u0438 \u043e\u0431\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432\u043d\u0438\u0437\u00bb, \u00ab\u043a\u043e\u043b\u0435\u043d\u0438 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043f\u0430\u043b\u044c\u0446\u044b \u0441\u0442\u043e\u043f\u00bb) \u0437\u0430\u0434\u0430\u044e\u0442 \u0432\u0435\u043a\u0442\u043e\u0440 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432. \u041a\u043e\u0433\u0434\u0430 \u0432\u0441\u0435 12 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0442\u043e\u0447\u0435\u043a \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e, \u0432\u0435\u0441 \u0442\u0435\u043b\u0430 \u0438 \u0432\u043d\u0435\u0448\u043d\u044f\u044f \u0441\u0438\u043b\u0430 \u043f\u0435\u0440\u0435\u0434\u0430\u044e\u0442\u0441\u044f \u043f\u043e \u043a\u043e\u0441\u0442\u044f\u043c \u043f\u0440\u044f\u043c\u043e \u0432 \u0437\u0435\u043c\u043b\u044e, \u0430 \u0438\u0437 \u0437\u0435\u043c\u043b\u0438 \u2014 \u043e\u0431\u0440\u0430\u0442\u043d\u043e, \u0431\u0435\u0437 \u043f\u043e\u0442\u0435\u0440\u044c \u0432 \u00ab\u0437\u0430\u0436\u0430\u0442\u044b\u0445\u00bb \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445.<\/p>\n\n\n\n
\u042d\u0442\u043e \u043f\u043e\u0445\u043e\u0436\u0435 \u043d\u0430 \u0430\u0440\u043a\u0443 \u0432 \u0430\u0440\u0445\u0438\u0442\u0435\u043a\u0442\u0443\u0440\u0435: \u043a\u0430\u0436\u0434\u044b\u0439 \u043a\u0430\u043c\u0435\u043d\u044c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0434\u0440\u0443\u0433\u043e\u0439, \u0438 \u0432\u0441\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430.<\/p>\n\n\n\n
2. \u0414\u043b\u044f \u0414\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u00ab\u0420\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0438\u00bb (\u041e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u041c\u044b\u0448\u0446)<\/strong><\/h2>\n\n\n\n\u042d\u0442\u043e \u043a\u043b\u044e\u0447\u0435\u0432\u043e\u0439 \u043f\u0430\u0440\u0430\u0434\u043e\u043a\u0441 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u0441\u0442\u0438\u043b\u0435\u0439: \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u044b\u043c, \u043d\u0443\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u044b\u043c. \u041d\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u043e \u2014 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e. \u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n
\u041a\u0430\u043a \u042d\u0442\u043e \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442<\/strong><\/h3>\n\n\n\n\u041a\u043e\u0433\u0434\u0430 \u0441\u0443\u0441\u0442\u0430\u0432 \u043d\u0435 \u0432\u044b\u0440\u043e\u0432\u043d\u0435\u043d (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u043b\u0435\u043d\u043e \u0437\u0430\u0432\u0430\u043b\u0435\u043d\u043e \u0432\u043d\u0443\u0442\u0440\u044c), \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b \u0432\u044b\u043d\u0443\u0436\u0434\u0435\u043d\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043d\u0430\u043f\u0440\u044f\u0433\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0432\u0435\u0441 \u0442\u0435\u043b\u0430. \u042d\u0442\u043e \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u0436\u0438\u043c\u044b. \u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u0447\u0435\u0440\u0435\u0437 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0435\u0442\u0435 \u043a\u043e\u043b\u0435\u043d\u043e, \u0442\u0430\u0437, \u043f\u043b\u0435\u0447\u043e \u2014 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c \u0432 \u044d\u0442\u043e\u043c \u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0430\u0442\u043e\u0440\u043d\u043e\u043c \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0438 \u0438\u0441\u0447\u0435\u0437\u0430\u0435\u0442. \u041c\u044b\u0448\u0446\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u043d\u044c\u0448\u0435 \u00ab\u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u043b\u0438\u00bb \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0442\u0435\u043f\u0435\u0440\u044c \u043c\u043e\u0433\u0443\u0442 \u043e\u0442\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435<\/p>\n\n\n\n
\u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0441\u0430\u043c\u043e \u0441\u043e\u0431\u043e\u0439, \u043a\u043e\u0433\u0434\u0430 \u0442\u0435\u043b\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u043c \u0434\u043b\u044f \u043d\u0435\u0433\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438.<\/p>\n\n\n\n
3. \u0414\u043b\u044f \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f \u00ab\u041f\u043e\u0442\u043e\u043a\u0430\u00bb \u0438 \u0420\u0430\u0431\u043e\u0442\u044b \u0441 \u0424\u0430\u0441\u0446\u0438\u044f\u043c\u0438<\/strong><\/h2>\n\n\n\n\u041a\u043e\u0433\u0434\u0430 \u043a\u043e\u0441\u0442\u0438 \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u044b, \u0430 \u043c\u044b\u0448\u0446\u044b \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u044b, \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0443\u0441\u043b\u043e\u0432\u0438\u0435 \u0434\u043b\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u0444\u0430\u0441\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0435\u0442\u0438 \u2014 \u0435\u0434\u0438\u043d\u043e\u0439 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0442\u043a\u0430\u043d\u043d\u043e\u0439 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438, \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u0432\u0441\u0435 \u043c\u044b\u0448\u0446\u044b \u0438 \u043e\u0440\u0433\u0430\u043d\u044b.<\/p>\n\n\n\n
\u041a\u0430\u043a \u042d\u0442\u043e \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442<\/strong><\/h3>\n\n\n\n\u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0444\u0430\u0441\u0446\u0438\u0439 \u043f\u043e \u0432\u0441\u0435\u043c\u0443 \u0442\u0435\u043b\u0443. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440 \u00ab\u0432\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u0435 \u0433\u0440\u0443\u0434\u0438\u043d\u044b\u00bb \u0438 \u00ab\u0440\u0430\u0441\u043a\u0440\u044b\u0442\u0438\u0435 \u041c\u0438\u043d\u043c\u044d\u043d\u044c\u00bb \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u0432\u043e\u043b\u043d\u0443 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u043f\u043e \u0441\u043f\u0438\u043d\u0435.<\/p>\n\n\n\n
\u042d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u0442\u043e, \u0447\u0442\u043e \u043e\u0449\u0443\u0449\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u00ab\u0446\u0438\u00bb \u0438\u043b\u0438 \u00ab\u043f\u043e\u0442\u043e\u043a \u044d\u043d\u0435\u0440\u0433\u0438\u0438\u00bb \u2014 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0446\u0435\u043b\u043e\u0441\u0442\u043d\u043e\u0433\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0438 \u0443\u043f\u0440\u0443\u0433\u043e\u0439 \u0441\u0438\u043b\u044b. 13-\u0439, \u0438\u0442\u043e\u0433\u043e\u0432\u044b\u0439 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440 \u2014 \u0411\u0430\u043b\u0430\u043d\u0441 \u0418\u043d\u044c\/\u042f\u043d<\/strong> \u2014 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u043f\u0435\u0440\u0432\u044b\u0435 12 \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u044b, \u0438 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u044d\u0442\u043e \u0441\u0430\u043c\u043e\u0435 \u0444\u0430\u0441\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n4. \u0414\u043b\u044f \u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0411\u043e\u044e<\/strong><\/h2>\n\n\n\n\u0412\u0441\u0451 \u044d\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u043d\u0435 \u0434\u043b\u044f \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0439 \u0441\u0442\u043e\u0439\u043a\u0438, \u0430 \u0434\u043b\u044f \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f.<\/p>\n\n\n\n
\u041a\u0430\u043a \u042d\u0442\u043e \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442<\/strong><\/h3>\n\n\n\n\u041f\u0440\u0438\u0435\u043c \u0421\u0438\u043b\u044b<\/strong><\/h4>\n\n\n\n\u041a\u043e\u0433\u0434\u0430 \u0432\u0430\u0441 \u0442\u043e\u043b\u043a\u0430\u044e\u0442, \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u0430\u044f \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 (\u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u0430\u043c) \u043d\u0435 \u043b\u043e\u043c\u0430\u0435\u0442\u0441\u044f. \u041e\u043d\u0430 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0441\u0438\u043b\u0443 \u0447\u0435\u0440\u0435\u0437 \u0441\u0435\u0431\u044f, \u043a\u0430\u043a \u0442\u0440\u0443\u0431\u0430 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0432\u043e\u0434\u0443. \u0412\u044b \u00ab\u0432\u043f\u0438\u0442\u044b\u0432\u0430\u0435\u0442\u0435\u00bb \u0430\u0442\u0430\u043a\u0443, \u043e\u0441\u0442\u0430\u0432\u0430\u044f\u0441\u044c \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b\u043c.<\/p>\n\n\n\n
\u0412\u044b\u043f\u0443\u0441\u043a \u0421\u0438\u043b\u044b<\/strong><\/h4>\n\n\n\n\u0427\u0442\u043e\u0431\u044b \u0443\u0434\u0430\u0440\u0438\u0442\u044c \u0438\u043b\u0438 \u0442\u043e\u043b\u043a\u043d\u0443\u0442\u044c \u0441\u0430\u043c\u043e\u043c\u0443, \u0432\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0437\u0430\u043c\u0430\u0445. \u0412\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u0443\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0447\u0442\u043e\u0431\u044b \u043c\u0433\u043d\u043e\u0432\u0435\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u0434\u0430\u0442\u044c \u0443\u0441\u0438\u043b\u0438\u0435 \u043e\u0442 \u043d\u043e\u0433 \u0447\u0435\u0440\u0435\u0437 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0435 \u0442\u0435\u043b\u043e \u0432 \u0442\u043e\u0447\u043a\u0443 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0430. \u042d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u041f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0424\u0430 \u0426\u0437\u0438\u043d\u044c<\/em> (\u0432\u0437\u0440\u044b\u0432\u043d\u043e\u0439 \u0441\u0438\u043b\u044b).<\/p>\n\n\n\n\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u041f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430<\/strong><\/h4>\n\n\n\n\u0427\u0443\u0432\u0441\u0442\u0432\u0443\u044f \u0441\u0432\u043e\u0438 13 \u0442\u043e\u0447\u0435\u043a, \u0432\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0435 \u043e\u0441\u0442\u0440\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c, \u0433\u0434\u0435 \u0443 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430 \u0435\u0433\u043e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 \u0441\u043b\u043e\u043c\u0430\u043d\u0430 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u043b\u0435\u0447\u043e \u0437\u0430\u0436\u0430\u0442\u043e \u0438\u043b\u0438 \u0442\u0430\u0437 \u043f\u0435\u0440\u0435\u043a\u043e\u0448\u0435\u043d). \u042d\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043b\u0435\u0433\u043a\u043e \u0432\u044b\u0432\u0435\u0441\u0442\u0438 \u0435\u0433\u043e \u0438\u0437 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0441\u0438\u043b\u0438\u0435\u043c.<\/p>\n\n\n\n
\u041f\u0440\u043e\u0441\u0442\u0430\u044f \u0410\u043d\u0430\u043b\u043e\u0433\u0438\u044f:<\/strong><\/h2>\n\n\n\n\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043f\u0430\u043b\u0430\u0442\u043a\u0443. \u0415\u0441\u043b\u0438 \u0432\u0441\u0435 \u0435\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 (\u043e\u0442\u0442\u044f\u0436\u043a\u0438) \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438 \u0438\u043c\u0435\u044e\u0442 \u0440\u0430\u0432\u043d\u043e\u0435 \u043d\u0430\u0442\u044f\u0436\u0435\u043d\u0438\u0435, \u043f\u0430\u043b\u0430\u0442\u043a\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430 \u0438 \u043d\u0435 \u043f\u0440\u043e\u0433\u0438\u0431\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0434 \u0432\u0435\u0442\u0440\u043e\u043c \u0438\u043b\u0438 \u0441\u043d\u0435\u0433\u043e\u043c. \u0415\u0441\u043b\u0438 \u043e\u0434\u043d\u0430 \u043e\u0442\u0442\u044f\u0436\u043a\u0430 \u043e\u0441\u043b\u0430\u0431\u043b\u0430 \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u0442\u044f\u043d\u0443\u0442\u0430 \u2014 \u0432\u0441\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043f\u0435\u0440\u0435\u043a\u0430\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435\u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0439.<\/p>\n\n\n\n
13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u0442\u0435 \u0441\u0430\u043c\u044b\u0435 \u00ab\u043e\u0442\u0442\u044f\u0436\u043a\u0438\u00bb \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430. \u0421\u043b\u0435\u0434\u0443\u044f \u0438\u043c, \u0432\u044b \u043d\u0430\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0435 \u0442\u0435\u043b\u043e \u043d\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c, \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e.<\/p>\n\n\n\n
\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/strong><\/h2>\n\n\n\n13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u0438\u0441\u043e\u043a \u0442\u043e\u0447\u0435\u043a \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442:<\/p>\n\n\n\n
\n- \u041d\u0430\u0439\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0437\u0434\u0435\u0441\u044c \u0438 \u0441\u0435\u0439\u0447\u0430\u0441.<\/li>\n\n\n\n
- \u041f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0441\u0435\u0431\u044f, \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0432, \u0433\u0434\u0435 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0431\u043b\u043e\u043a.<\/li>\n\n\n\n
- \u0418\u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0432\u0435\u0440\u043d\u0443\u0432 \u0435\u0435 \u0432 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/li>\n<\/ul>\n\n\n\n
\u0411\u0435\u0437 \u043d\u0438\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0418\u043b\u0438\u0446\u044e\u0430\u043d\u044c \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u043b\u0430\u0441\u044c \u0431\u044b \u0432 \u0441\u043b\u0435\u043f\u044b\u0435 \u0431\u043b\u0443\u0436\u0434\u0430\u043d\u0438\u044f, \u0433\u0434\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u043f\u043e\u043d\u0438\u043c\u0430\u043b \u0431\u044b \u00ab\u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435\u00bb \u0438 \u00ab\u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443\u00bb \u043f\u043e-\u0441\u0432\u043e\u0435\u043c\u0443. \u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0434\u0435\u043b\u0430\u044e\u0442 \u043f\u0443\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u043c \u0438 \u043e\u0441\u044f\u0437\u0430\u0435\u043c\u044b\u043c.<\/p>","protected":false},"excerpt":{"rendered":"
The 13 Points in ZXD I Liq Chuan are a kind of \u201cassembly manual\u201d for building a correct and efficient body structure. Imagine trying to assemble a complex mechanism without instructions. You might connect the parts, but it won\u2019t work optimally \u2014 it will creak, jam, and quickly break under load. The body in combat, […]<\/p>","protected":false},"author":1,"featured_media":2796,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n
13 Points in ZXD I Liq Chuan | iliqchuan_club<\/title>\n<meta name=\"description\" content=\"The 13 Points define body structure, skeletal alignment, relaxation, force transmission, and internal balance in ZXD I Liq Chuan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iliqchuan.club\/ru\/13-points-in-zxd-i-liq-chuan\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 Points in ZXD I Liq Chuan | iliqchuan_club\" \/>\n<meta property=\"og:description\" content=\"The 13 Points define body structure, skeletal alignment, relaxation, force transmission, and internal balance in ZXD I Liq Chuan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iliqchuan.club\/ru\/13-points-in-zxd-i-liq-chuan\/\" \/>\n<meta property=\"og:site_name\" content=\"ZXD I Liq Chuan - Martial Art of 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\u041a\u0430\u043a \u042d\u0442\u043e \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442<\/strong><\/h3>\n\n\n\n\u041a\u043e\u0433\u0434\u0430 \u0441\u0443\u0441\u0442\u0430\u0432 \u043d\u0435 \u0432\u044b\u0440\u043e\u0432\u043d\u0435\u043d (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u043b\u0435\u043d\u043e \u0437\u0430\u0432\u0430\u043b\u0435\u043d\u043e \u0432\u043d\u0443\u0442\u0440\u044c), \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b \u0432\u044b\u043d\u0443\u0436\u0434\u0435\u043d\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043d\u0430\u043f\u0440\u044f\u0433\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0432\u0435\u0441 \u0442\u0435\u043b\u0430. \u042d\u0442\u043e \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u0436\u0438\u043c\u044b. \u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u0447\u0435\u0440\u0435\u0437 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0435\u0442\u0435 \u043a\u043e\u043b\u0435\u043d\u043e, \u0442\u0430\u0437, \u043f\u043b\u0435\u0447\u043e \u2014 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c \u0432 \u044d\u0442\u043e\u043c \u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0430\u0442\u043e\u0440\u043d\u043e\u043c \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0438 \u0438\u0441\u0447\u0435\u0437\u0430\u0435\u0442. \u041c\u044b\u0448\u0446\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u043d\u044c\u0448\u0435 \u00ab\u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u043b\u0438\u00bb \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0442\u0435\u043f\u0435\u0440\u044c \u043c\u043e\u0433\u0443\u0442 \u043e\u0442\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435<\/p>\n\n\n\n
\u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0441\u0430\u043c\u043e \u0441\u043e\u0431\u043e\u0439, \u043a\u043e\u0433\u0434\u0430 \u0442\u0435\u043b\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u043c \u0434\u043b\u044f \u043d\u0435\u0433\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438.<\/p>\n\n\n\n
3. \u0414\u043b\u044f \u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u044f \u00ab\u041f\u043e\u0442\u043e\u043a\u0430\u00bb \u0438 \u0420\u0430\u0431\u043e\u0442\u044b \u0441 \u0424\u0430\u0441\u0446\u0438\u044f\u043c\u0438<\/strong><\/h2>\n\n\n\n\u041a\u043e\u0433\u0434\u0430 \u043a\u043e\u0441\u0442\u0438 \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u044b, \u0430 \u043c\u044b\u0448\u0446\u044b \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u044b, \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0443\u0441\u043b\u043e\u0432\u0438\u0435 \u0434\u043b\u044f \u0440\u0430\u0431\u043e\u0442\u044b \u0444\u0430\u0441\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0435\u0442\u0438 \u2014 \u0435\u0434\u0438\u043d\u043e\u0439 \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0442\u043a\u0430\u043d\u043d\u043e\u0439 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438, \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u0432\u0441\u0435 \u043c\u044b\u0448\u0446\u044b \u0438 \u043e\u0440\u0433\u0430\u043d\u044b.<\/p>\n\n\n\n
\u041a\u0430\u043a \u042d\u0442\u043e \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442<\/strong><\/h3>\n\n\n\n\u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0434\u043b\u044f \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0444\u0430\u0441\u0446\u0438\u0439 \u043f\u043e \u0432\u0441\u0435\u043c\u0443 \u0442\u0435\u043b\u0443. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440 \u00ab\u0432\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u0435 \u0433\u0440\u0443\u0434\u0438\u043d\u044b\u00bb \u0438 \u00ab\u0440\u0430\u0441\u043a\u0440\u044b\u0442\u0438\u0435 \u041c\u0438\u043d\u043c\u044d\u043d\u044c\u00bb \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u0432\u043e\u043b\u043d\u0443 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u043f\u043e \u0441\u043f\u0438\u043d\u0435.<\/p>\n\n\n\n
\u042d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u0442\u043e, \u0447\u0442\u043e \u043e\u0449\u0443\u0449\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u043a \u00ab\u0446\u0438\u00bb \u0438\u043b\u0438 \u00ab\u043f\u043e\u0442\u043e\u043a \u044d\u043d\u0435\u0440\u0433\u0438\u0438\u00bb \u2014 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0446\u0435\u043b\u043e\u0441\u0442\u043d\u043e\u0433\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u0438 \u0443\u043f\u0440\u0443\u0433\u043e\u0439 \u0441\u0438\u043b\u044b. 13-\u0439, \u0438\u0442\u043e\u0433\u043e\u0432\u044b\u0439 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440 \u2014 \u0411\u0430\u043b\u0430\u043d\u0441 \u0418\u043d\u044c\/\u042f\u043d<\/strong> \u2014 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u043f\u0435\u0440\u0432\u044b\u0435 12 \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u044b, \u0438 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u044d\u0442\u043e \u0441\u0430\u043c\u043e\u0435 \u0444\u0430\u0441\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n4. \u0414\u043b\u044f \u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0411\u043e\u044e<\/strong><\/h2>\n\n\n\n\u0412\u0441\u0451 \u044d\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u043d\u0435 \u0434\u043b\u044f \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0439 \u0441\u0442\u043e\u0439\u043a\u0438, \u0430 \u0434\u043b\u044f \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f.<\/p>\n\n\n\n
\u041a\u0430\u043a \u042d\u0442\u043e \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442<\/strong><\/h3>\n\n\n\n\u041f\u0440\u0438\u0435\u043c \u0421\u0438\u043b\u044b<\/strong><\/h4>\n\n\n\n\u041a\u043e\u0433\u0434\u0430 \u0432\u0430\u0441 \u0442\u043e\u043b\u043a\u0430\u044e\u0442, \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u0430\u044f \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 (\u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u0430\u043c) \u043d\u0435 \u043b\u043e\u043c\u0430\u0435\u0442\u0441\u044f. \u041e\u043d\u0430 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0441\u0438\u043b\u0443 \u0447\u0435\u0440\u0435\u0437 \u0441\u0435\u0431\u044f, \u043a\u0430\u043a \u0442\u0440\u0443\u0431\u0430 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0432\u043e\u0434\u0443. \u0412\u044b \u00ab\u0432\u043f\u0438\u0442\u044b\u0432\u0430\u0435\u0442\u0435\u00bb \u0430\u0442\u0430\u043a\u0443, \u043e\u0441\u0442\u0430\u0432\u0430\u044f\u0441\u044c \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b\u043c.<\/p>\n\n\n\n
\u0412\u044b\u043f\u0443\u0441\u043a \u0421\u0438\u043b\u044b<\/strong><\/h4>\n\n\n\n\u0427\u0442\u043e\u0431\u044b \u0443\u0434\u0430\u0440\u0438\u0442\u044c \u0438\u043b\u0438 \u0442\u043e\u043b\u043a\u043d\u0443\u0442\u044c \u0441\u0430\u043c\u043e\u043c\u0443, \u0432\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0437\u0430\u043c\u0430\u0445. \u0412\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u0443\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0447\u0442\u043e\u0431\u044b \u043c\u0433\u043d\u043e\u0432\u0435\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u0434\u0430\u0442\u044c \u0443\u0441\u0438\u043b\u0438\u0435 \u043e\u0442 \u043d\u043e\u0433 \u0447\u0435\u0440\u0435\u0437 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0435 \u0442\u0435\u043b\u043e \u0432 \u0442\u043e\u0447\u043a\u0443 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0430. \u042d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u041f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0424\u0430 \u0426\u0437\u0438\u043d\u044c<\/em> (\u0432\u0437\u0440\u044b\u0432\u043d\u043e\u0439 \u0441\u0438\u043b\u044b).<\/p>\n\n\n\n\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u041f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430<\/strong><\/h4>\n\n\n\n\u0427\u0443\u0432\u0441\u0442\u0432\u0443\u044f \u0441\u0432\u043e\u0438 13 \u0442\u043e\u0447\u0435\u043a, \u0432\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0435 \u043e\u0441\u0442\u0440\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c, \u0433\u0434\u0435 \u0443 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430 \u0435\u0433\u043e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 \u0441\u043b\u043e\u043c\u0430\u043d\u0430 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u043b\u0435\u0447\u043e \u0437\u0430\u0436\u0430\u0442\u043e \u0438\u043b\u0438 \u0442\u0430\u0437 \u043f\u0435\u0440\u0435\u043a\u043e\u0448\u0435\u043d). \u042d\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043b\u0435\u0433\u043a\u043e \u0432\u044b\u0432\u0435\u0441\u0442\u0438 \u0435\u0433\u043e \u0438\u0437 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0441\u0438\u043b\u0438\u0435\u043c.<\/p>\n\n\n\n
\u041f\u0440\u043e\u0441\u0442\u0430\u044f \u0410\u043d\u0430\u043b\u043e\u0433\u0438\u044f:<\/strong><\/h2>\n\n\n\n\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043f\u0430\u043b\u0430\u0442\u043a\u0443. \u0415\u0441\u043b\u0438 \u0432\u0441\u0435 \u0435\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 (\u043e\u0442\u0442\u044f\u0436\u043a\u0438) \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438 \u0438\u043c\u0435\u044e\u0442 \u0440\u0430\u0432\u043d\u043e\u0435 \u043d\u0430\u0442\u044f\u0436\u0435\u043d\u0438\u0435, \u043f\u0430\u043b\u0430\u0442\u043a\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430 \u0438 \u043d\u0435 \u043f\u0440\u043e\u0433\u0438\u0431\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0434 \u0432\u0435\u0442\u0440\u043e\u043c \u0438\u043b\u0438 \u0441\u043d\u0435\u0433\u043e\u043c. \u0415\u0441\u043b\u0438 \u043e\u0434\u043d\u0430 \u043e\u0442\u0442\u044f\u0436\u043a\u0430 \u043e\u0441\u043b\u0430\u0431\u043b\u0430 \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u0442\u044f\u043d\u0443\u0442\u0430 \u2014 \u0432\u0441\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043f\u0435\u0440\u0435\u043a\u0430\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435\u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0439.<\/p>\n\n\n\n
13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u0442\u0435 \u0441\u0430\u043c\u044b\u0435 \u00ab\u043e\u0442\u0442\u044f\u0436\u043a\u0438\u00bb \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430. \u0421\u043b\u0435\u0434\u0443\u044f \u0438\u043c, \u0432\u044b \u043d\u0430\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0435 \u0442\u0435\u043b\u043e \u043d\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c, \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e.<\/p>\n\n\n\n
\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/strong><\/h2>\n\n\n\n13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u0438\u0441\u043e\u043a \u0442\u043e\u0447\u0435\u043a \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442:<\/p>\n\n\n\n
\n- \u041d\u0430\u0439\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0437\u0434\u0435\u0441\u044c \u0438 \u0441\u0435\u0439\u0447\u0430\u0441.<\/li>\n\n\n\n
- \u041f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0441\u0435\u0431\u044f, \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0432, \u0433\u0434\u0435 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0431\u043b\u043e\u043a.<\/li>\n\n\n\n
- \u0418\u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0432\u0435\u0440\u043d\u0443\u0432 \u0435\u0435 \u0432 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/li>\n<\/ul>\n\n\n\n
\u0411\u0435\u0437 \u043d\u0438\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0418\u043b\u0438\u0446\u044e\u0430\u043d\u044c \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u043b\u0430\u0441\u044c \u0431\u044b \u0432 \u0441\u043b\u0435\u043f\u044b\u0435 \u0431\u043b\u0443\u0436\u0434\u0430\u043d\u0438\u044f, \u0433\u0434\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u043f\u043e\u043d\u0438\u043c\u0430\u043b \u0431\u044b \u00ab\u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435\u00bb \u0438 \u00ab\u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443\u00bb \u043f\u043e-\u0441\u0432\u043e\u0435\u043c\u0443. \u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0434\u0435\u043b\u0430\u044e\u0442 \u043f\u0443\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u043c \u0438 \u043e\u0441\u044f\u0437\u0430\u0435\u043c\u044b\u043c.<\/p>","protected":false},"excerpt":{"rendered":"
The 13 Points in ZXD I Liq Chuan are a kind of \u201cassembly manual\u201d for building a correct and efficient body structure. Imagine trying to assemble a complex mechanism without instructions. You might connect the parts, but it won\u2019t work optimally \u2014 it will creak, jam, and quickly break under load. The body in combat, […]<\/p>","protected":false},"author":1,"featured_media":2796,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n
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\u0412\u044b\u043f\u0443\u0441\u043a \u0421\u0438\u043b\u044b<\/strong><\/h4>\n\n\n\n\u0427\u0442\u043e\u0431\u044b \u0443\u0434\u0430\u0440\u0438\u0442\u044c \u0438\u043b\u0438 \u0442\u043e\u043b\u043a\u043d\u0443\u0442\u044c \u0441\u0430\u043c\u043e\u043c\u0443, \u0432\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0437\u0430\u043c\u0430\u0445. \u0412\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u0443\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0447\u0442\u043e\u0431\u044b \u043c\u0433\u043d\u043e\u0432\u0435\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u0434\u0430\u0442\u044c \u0443\u0441\u0438\u043b\u0438\u0435 \u043e\u0442 \u043d\u043e\u0433 \u0447\u0435\u0440\u0435\u0437 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0435 \u0442\u0435\u043b\u043e \u0432 \u0442\u043e\u0447\u043a\u0443 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0430. \u042d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u041f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0424\u0430 \u0426\u0437\u0438\u043d\u044c<\/em> (\u0432\u0437\u0440\u044b\u0432\u043d\u043e\u0439 \u0441\u0438\u043b\u044b).<\/p>\n\n\n\n\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u041f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430<\/strong><\/h4>\n\n\n\n\u0427\u0443\u0432\u0441\u0442\u0432\u0443\u044f \u0441\u0432\u043e\u0438 13 \u0442\u043e\u0447\u0435\u043a, \u0432\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0435 \u043e\u0441\u0442\u0440\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c, \u0433\u0434\u0435 \u0443 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430 \u0435\u0433\u043e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 \u0441\u043b\u043e\u043c\u0430\u043d\u0430 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u043b\u0435\u0447\u043e \u0437\u0430\u0436\u0430\u0442\u043e \u0438\u043b\u0438 \u0442\u0430\u0437 \u043f\u0435\u0440\u0435\u043a\u043e\u0448\u0435\u043d). \u042d\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043b\u0435\u0433\u043a\u043e \u0432\u044b\u0432\u0435\u0441\u0442\u0438 \u0435\u0433\u043e \u0438\u0437 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0441\u0438\u043b\u0438\u0435\u043c.<\/p>\n\n\n\n
\u041f\u0440\u043e\u0441\u0442\u0430\u044f \u0410\u043d\u0430\u043b\u043e\u0433\u0438\u044f:<\/strong><\/h2>\n\n\n\n\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043f\u0430\u043b\u0430\u0442\u043a\u0443. \u0415\u0441\u043b\u0438 \u0432\u0441\u0435 \u0435\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 (\u043e\u0442\u0442\u044f\u0436\u043a\u0438) \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438 \u0438\u043c\u0435\u044e\u0442 \u0440\u0430\u0432\u043d\u043e\u0435 \u043d\u0430\u0442\u044f\u0436\u0435\u043d\u0438\u0435, \u043f\u0430\u043b\u0430\u0442\u043a\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430 \u0438 \u043d\u0435 \u043f\u0440\u043e\u0433\u0438\u0431\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0434 \u0432\u0435\u0442\u0440\u043e\u043c \u0438\u043b\u0438 \u0441\u043d\u0435\u0433\u043e\u043c. \u0415\u0441\u043b\u0438 \u043e\u0434\u043d\u0430 \u043e\u0442\u0442\u044f\u0436\u043a\u0430 \u043e\u0441\u043b\u0430\u0431\u043b\u0430 \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u0442\u044f\u043d\u0443\u0442\u0430 \u2014 \u0432\u0441\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043f\u0435\u0440\u0435\u043a\u0430\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435\u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0439.<\/p>\n\n\n\n
13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u0442\u0435 \u0441\u0430\u043c\u044b\u0435 \u00ab\u043e\u0442\u0442\u044f\u0436\u043a\u0438\u00bb \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430. \u0421\u043b\u0435\u0434\u0443\u044f \u0438\u043c, \u0432\u044b \u043d\u0430\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0435 \u0442\u0435\u043b\u043e \u043d\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c, \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e.<\/p>\n\n\n\n
\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/strong><\/h2>\n\n\n\n13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u0438\u0441\u043e\u043a \u0442\u043e\u0447\u0435\u043a \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442:<\/p>\n\n\n\n
\n- \u041d\u0430\u0439\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0437\u0434\u0435\u0441\u044c \u0438 \u0441\u0435\u0439\u0447\u0430\u0441.<\/li>\n\n\n\n
- \u041f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0441\u0435\u0431\u044f, \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0432, \u0433\u0434\u0435 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0431\u043b\u043e\u043a.<\/li>\n\n\n\n
- \u0418\u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0432\u0435\u0440\u043d\u0443\u0432 \u0435\u0435 \u0432 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/li>\n<\/ul>\n\n\n\n
\u0411\u0435\u0437 \u043d\u0438\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0418\u043b\u0438\u0446\u044e\u0430\u043d\u044c \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u043b\u0430\u0441\u044c \u0431\u044b \u0432 \u0441\u043b\u0435\u043f\u044b\u0435 \u0431\u043b\u0443\u0436\u0434\u0430\u043d\u0438\u044f, \u0433\u0434\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u043f\u043e\u043d\u0438\u043c\u0430\u043b \u0431\u044b \u00ab\u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435\u00bb \u0438 \u00ab\u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443\u00bb \u043f\u043e-\u0441\u0432\u043e\u0435\u043c\u0443. \u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0434\u0435\u043b\u0430\u044e\u0442 \u043f\u0443\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u043c \u0438 \u043e\u0441\u044f\u0437\u0430\u0435\u043c\u044b\u043c.<\/p>","protected":false},"excerpt":{"rendered":"
The 13 Points in ZXD I Liq Chuan are a kind of \u201cassembly manual\u201d for building a correct and efficient body structure. Imagine trying to assemble a complex mechanism without instructions. You might connect the parts, but it won\u2019t work optimally \u2014 it will creak, jam, and quickly break under load. The body in combat, […]<\/p>","protected":false},"author":1,"featured_media":2796,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n
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\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/strong><\/h2>\n\n\n\n13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u0438\u0441\u043e\u043a \u0442\u043e\u0447\u0435\u043a \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442:<\/p>\n\n\n\n
\n- \u041d\u0430\u0439\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0437\u0434\u0435\u0441\u044c \u0438 \u0441\u0435\u0439\u0447\u0430\u0441.<\/li>\n\n\n\n
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- \u0418\u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0432\u0435\u0440\u043d\u0443\u0432 \u0435\u0435 \u0432 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/li>\n<\/ul>\n\n\n\n
\u0411\u0435\u0437 \u043d\u0438\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0418\u043b\u0438\u0446\u044e\u0430\u043d\u044c \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u043b\u0430\u0441\u044c \u0431\u044b \u0432 \u0441\u043b\u0435\u043f\u044b\u0435 \u0431\u043b\u0443\u0436\u0434\u0430\u043d\u0438\u044f, \u0433\u0434\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u043f\u043e\u043d\u0438\u043c\u0430\u043b \u0431\u044b \u00ab\u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435\u00bb \u0438 \u00ab\u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443\u00bb \u043f\u043e-\u0441\u0432\u043e\u0435\u043c\u0443. \u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0434\u0435\u043b\u0430\u044e\u0442 \u043f\u0443\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u043c \u0438 \u043e\u0441\u044f\u0437\u0430\u0435\u043c\u044b\u043c.<\/p>","protected":false},"excerpt":{"rendered":"
The 13 Points in ZXD I Liq Chuan are a kind of \u201cassembly manual\u201d for building a correct and efficient body structure. Imagine trying to assemble a complex mechanism without instructions. You might connect the parts, but it won\u2019t work optimally \u2014 it will creak, jam, and quickly break under load. The body in combat, […]<\/p>","protected":false},"author":1,"featured_media":2796,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n
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\u041f\u0440\u0438\u0435\u043c \u0421\u0438\u043b\u044b<\/strong><\/h4>\n\n\n\n\u041a\u043e\u0433\u0434\u0430 \u0432\u0430\u0441 \u0442\u043e\u043b\u043a\u0430\u044e\u0442, \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u0430\u044f \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 (\u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u0430\u043c) \u043d\u0435 \u043b\u043e\u043c\u0430\u0435\u0442\u0441\u044f. \u041e\u043d\u0430 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0441\u0438\u043b\u0443 \u0447\u0435\u0440\u0435\u0437 \u0441\u0435\u0431\u044f, \u043a\u0430\u043a \u0442\u0440\u0443\u0431\u0430 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0432\u043e\u0434\u0443. \u0412\u044b \u00ab\u0432\u043f\u0438\u0442\u044b\u0432\u0430\u0435\u0442\u0435\u00bb \u0430\u0442\u0430\u043a\u0443, \u043e\u0441\u0442\u0430\u0432\u0430\u044f\u0441\u044c \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u044b\u043c.<\/p>\n\n\n\n
\u0412\u044b\u043f\u0443\u0441\u043a \u0421\u0438\u043b\u044b<\/strong><\/h4>\n\n\n\n\u0427\u0442\u043e\u0431\u044b \u0443\u0434\u0430\u0440\u0438\u0442\u044c \u0438\u043b\u0438 \u0442\u043e\u043b\u043a\u043d\u0443\u0442\u044c \u0441\u0430\u043c\u043e\u043c\u0443, \u0432\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0437\u0430\u043c\u0430\u0445. \u0412\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u0432\u044b\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u0443\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0447\u0442\u043e\u0431\u044b \u043c\u0433\u043d\u043e\u0432\u0435\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u0434\u0430\u0442\u044c \u0443\u0441\u0438\u043b\u0438\u0435 \u043e\u0442 \u043d\u043e\u0433 \u0447\u0435\u0440\u0435\u0437 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0435 \u0442\u0435\u043b\u043e \u0432 \u0442\u043e\u0447\u043a\u0443 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0430. \u042d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u041f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0424\u0430 \u0426\u0437\u0438\u043d\u044c<\/em> (\u0432\u0437\u0440\u044b\u0432\u043d\u043e\u0439 \u0441\u0438\u043b\u044b).<\/p>\n\n\n\n\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u041f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430<\/strong><\/h4>\n\n\n\n\u0427\u0443\u0432\u0441\u0442\u0432\u0443\u044f \u0441\u0432\u043e\u0438 13 \u0442\u043e\u0447\u0435\u043a, \u0432\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0435 \u043e\u0441\u0442\u0440\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c, \u0433\u0434\u0435 \u0443 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430 \u0435\u0433\u043e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 \u0441\u043b\u043e\u043c\u0430\u043d\u0430 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u043b\u0435\u0447\u043e \u0437\u0430\u0436\u0430\u0442\u043e \u0438\u043b\u0438 \u0442\u0430\u0437 \u043f\u0435\u0440\u0435\u043a\u043e\u0448\u0435\u043d). \u042d\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043b\u0435\u0433\u043a\u043e \u0432\u044b\u0432\u0435\u0441\u0442\u0438 \u0435\u0433\u043e \u0438\u0437 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0441\u0438\u043b\u0438\u0435\u043c.<\/p>\n\n\n\n
\u041f\u0440\u043e\u0441\u0442\u0430\u044f \u0410\u043d\u0430\u043b\u043e\u0433\u0438\u044f:<\/strong><\/h2>\n\n\n\n\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043f\u0430\u043b\u0430\u0442\u043a\u0443. \u0415\u0441\u043b\u0438 \u0432\u0441\u0435 \u0435\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 (\u043e\u0442\u0442\u044f\u0436\u043a\u0438) \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438 \u0438\u043c\u0435\u044e\u0442 \u0440\u0430\u0432\u043d\u043e\u0435 \u043d\u0430\u0442\u044f\u0436\u0435\u043d\u0438\u0435, \u043f\u0430\u043b\u0430\u0442\u043a\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430 \u0438 \u043d\u0435 \u043f\u0440\u043e\u0433\u0438\u0431\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0434 \u0432\u0435\u0442\u0440\u043e\u043c \u0438\u043b\u0438 \u0441\u043d\u0435\u0433\u043e\u043c. \u0415\u0441\u043b\u0438 \u043e\u0434\u043d\u0430 \u043e\u0442\u0442\u044f\u0436\u043a\u0430 \u043e\u0441\u043b\u0430\u0431\u043b\u0430 \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u0442\u044f\u043d\u0443\u0442\u0430 \u2014 \u0432\u0441\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043f\u0435\u0440\u0435\u043a\u0430\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435\u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0439.<\/p>\n\n\n\n
13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u0442\u0435 \u0441\u0430\u043c\u044b\u0435 \u00ab\u043e\u0442\u0442\u044f\u0436\u043a\u0438\u00bb \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430. \u0421\u043b\u0435\u0434\u0443\u044f \u0438\u043c, \u0432\u044b \u043d\u0430\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0435 \u0442\u0435\u043b\u043e \u043d\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c, \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e.<\/p>\n\n\n\n
\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/strong><\/h2>\n\n\n\n13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u0438\u0441\u043e\u043a \u0442\u043e\u0447\u0435\u043a \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442:<\/p>\n\n\n\n
\n- \u041d\u0430\u0439\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0437\u0434\u0435\u0441\u044c \u0438 \u0441\u0435\u0439\u0447\u0430\u0441.<\/li>\n\n\n\n
- \u041f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0441\u0435\u0431\u044f, \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0432, \u0433\u0434\u0435 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0431\u043b\u043e\u043a.<\/li>\n\n\n\n
- \u0418\u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443, \u0432\u0435\u0440\u043d\u0443\u0432 \u0435\u0435 \u0432 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/li>\n<\/ul>\n\n\n\n
\u0411\u0435\u0437 \u043d\u0438\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0418\u043b\u0438\u0446\u044e\u0430\u043d\u044c \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u043b\u0430\u0441\u044c \u0431\u044b \u0432 \u0441\u043b\u0435\u043f\u044b\u0435 \u0431\u043b\u0443\u0436\u0434\u0430\u043d\u0438\u044f, \u0433\u0434\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u043f\u043e\u043d\u0438\u043c\u0430\u043b \u0431\u044b \u00ab\u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435\u00bb \u0438 \u00ab\u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443\u00bb \u043f\u043e-\u0441\u0432\u043e\u0435\u043c\u0443. \u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0434\u0435\u043b\u0430\u044e\u0442 \u043f\u0443\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u043c \u0438 \u043e\u0441\u044f\u0437\u0430\u0435\u043c\u044b\u043c.<\/p>","protected":false},"excerpt":{"rendered":"
The 13 Points in ZXD I Liq Chuan are a kind of \u201cassembly manual\u201d for building a correct and efficient body structure. Imagine trying to assemble a complex mechanism without instructions. You might connect the parts, but it won\u2019t work optimally \u2014 it will creak, jam, and quickly break under load. The body in combat, […]<\/p>","protected":false},"author":1,"featured_media":2796,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n
13 Points in ZXD I Liq Chuan | iliqchuan_club<\/title>\n<meta name=\"description\" content=\"The 13 Points define body structure, skeletal alignment, relaxation, force transmission, and internal balance in ZXD I Liq Chuan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iliqchuan.club\/ru\/13-points-in-zxd-i-liq-chuan\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 Points in ZXD I Liq Chuan | iliqchuan_club\" \/>\n<meta property=\"og:description\" content=\"The 13 Points define body structure, skeletal alignment, relaxation, force transmission, and internal balance in ZXD I Liq Chuan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iliqchuan.club\/ru\/13-points-in-zxd-i-liq-chuan\/\" \/>\n<meta property=\"og:site_name\" content=\"ZXD I Liq Chuan - Martial Art of 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\u0432\u044b\u0432\u0435\u0441\u0442\u0438 \u0435\u0433\u043e \u0438\u0437 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0441\u0438\u043b\u0438\u0435\u043c.<\/p>\n\n\n\n \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u043f\u0430\u043b\u0430\u0442\u043a\u0443. \u0415\u0441\u043b\u0438 \u0432\u0441\u0435 \u0435\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 (\u043e\u0442\u0442\u044f\u0436\u043a\u0438) \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u044b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438 \u0438\u043c\u0435\u044e\u0442 \u0440\u0430\u0432\u043d\u043e\u0435 \u043d\u0430\u0442\u044f\u0436\u0435\u043d\u0438\u0435, \u043f\u0430\u043b\u0430\u0442\u043a\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430 \u0438 \u043d\u0435 \u043f\u0440\u043e\u0433\u0438\u0431\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0434 \u0432\u0435\u0442\u0440\u043e\u043c \u0438\u043b\u0438 \u0441\u043d\u0435\u0433\u043e\u043c. \u0415\u0441\u043b\u0438 \u043e\u0434\u043d\u0430 \u043e\u0442\u0442\u044f\u0436\u043a\u0430 \u043e\u0441\u043b\u0430\u0431\u043b\u0430 \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u0442\u044f\u043d\u0443\u0442\u0430 \u2014 \u0432\u0441\u044f \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f \u043f\u0435\u0440\u0435\u043a\u0430\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435\u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0439.<\/p>\n\n\n\n 13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u0442\u0435 \u0441\u0430\u043c\u044b\u0435 \u00ab\u043e\u0442\u0442\u044f\u0436\u043a\u0438\u00bb \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430. \u0421\u043b\u0435\u0434\u0443\u044f \u0438\u043c, \u0432\u044b \u043d\u0430\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0435 \u0442\u0435\u043b\u043e \u043d\u0430 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c, \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u044c \u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e.<\/p>\n\n\n\n 13 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u0438\u0441\u043e\u043a \u0442\u043e\u0447\u0435\u043a \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442:<\/p>\n\n\n\n \u0411\u0435\u0437 \u043d\u0438\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0418\u043b\u0438\u0446\u044e\u0430\u043d\u044c \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u043b\u0430\u0441\u044c \u0431\u044b \u0432 \u0441\u043b\u0435\u043f\u044b\u0435 \u0431\u043b\u0443\u0436\u0434\u0430\u043d\u0438\u044f, \u0433\u0434\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u043f\u043e\u043d\u0438\u043c\u0430\u043b \u0431\u044b \u00ab\u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435\u00bb \u0438 \u00ab\u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443\u00bb \u043f\u043e-\u0441\u0432\u043e\u0435\u043c\u0443. \u041e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u044b \u0434\u0435\u043b\u0430\u044e\u0442 \u043f\u0443\u0442\u044c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u043c \u0438 \u043e\u0441\u044f\u0437\u0430\u0435\u043c\u044b\u043c.<\/p>","protected":false},"excerpt":{"rendered":" The 13 Points in ZXD I Liq Chuan are a kind of \u201cassembly manual\u201d for building a correct and efficient body structure. Imagine trying to assemble a complex mechanism without instructions. You might connect the parts, but it won\u2019t work optimally \u2014 it will creak, jam, and quickly break under load. The body in combat, […]<\/p>","protected":false},"author":1,"featured_media":2796,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u041f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430<\/strong><\/h4>\n\n\n\n
\u041f\u0440\u043e\u0441\u0442\u0430\u044f \u0410\u043d\u0430\u043b\u043e\u0433\u0438\u044f:<\/strong><\/h2>\n\n\n\n
\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/strong><\/h2>\n\n\n\n
\n