{"id":260,"date":"2024-07-09T15:34:47","date_gmt":"2024-07-09T15:34:47","guid":{"rendered":"https:\/\/iliqchuan.club\/?page_id=260"},"modified":"2026-07-13T10:35:21","modified_gmt":"2026-07-13T10:35:21","slug":"free-online-classes","status":"publish","type":"page","link":"https:\/\/iliqchuan.club\/ru\/free-online-classes\/","title":{"rendered":"\u0411\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u041e\u043d\u043b\u0430\u0439\u043d \u0417\u0430\u043d\u044f\u0442\u0438\u044f"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"260\" class=\"elementor elementor-260\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-934bb53 e-con-full e-flex e-con e-parent\" data-id=\"934bb53\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5495722 e-con-full e-flex e-con e-parent\" data-id=\"5495722\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-81bfa7e e-con-full e-flex e-con e-child\" data-id=\"81bfa7e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee323b8 elementor-widget elementor-widget-heading\" data-id=\"ee323b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading 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href=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-theme-elements.min.css\"><p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/iliqchuan.club\/ru\/\">\u0413\u043b\u0430\u0432\u043d\u0430\u044f<\/a><\/span><\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53ffc96 e-con-full e-flex e-con e-parent\" data-id=\"53ffc96\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eddc42f e-con-full e-flex e-con e-child\" data-id=\"eddc42f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28d1a96 elementor-widget elementor-widget-text-editor\" data-id=\"28d1a96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked 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\u0418\u043b\u0438\u0446\u044e\u0430\u043d\u044c, \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u043c\u0443 \u0431\u043e\u0435\u0432\u043e\u043c\u0443 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0443, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u044b \u0422\u0430\u0439\u0446\u0437\u0438 \u0438 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u0438 \u0414\u0437\u0435\u043d. \u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u043e\u0433\u043e, \u044f\u0432\u043b\u044f\u0435\u0442\u0435\u0441\u044c \u043b\u0438 \u0432\u044b \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u043c \u0438\u043b\u0438 \u043e\u043f\u044b\u0442\u043d\u044b\u043c \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u043c, \u043d\u0430\u0448\u0438 \u0443\u0440\u043e\u043a\u0438 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 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decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/kung-fu-min.png\" class=\"attachment-large size-large wp-image-344\" alt=\"\u041a\u0443\u043d\u0433 \u0424\u0443\" srcset=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/kung-fu-min.png 512w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/kung-fu-min-300x300.png 300w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/elementor\/thumbs\/kung-fu-min-qqzxkcv1kkorbfby16d6ha29kpmkupz6e9ijzq3cd8.png 150w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/elementor\/thumbs\/kung-fu-min-qqzxkcv0ynajif92tpxlf8n321iriudbgd7yx0uqco.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea9347 elementor-widget elementor-widget-heading\" data-id=\"5ea9347\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0422\u0435\u0445\u043d\u0438\u043a\u0438 \u041a\u0443\u043d\u0433 \u0424\u0443<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-784fa5e elementor-widget elementor-widget-text-editor\" data-id=\"784fa5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u041e\u0441\u0432\u043e\u0439\u0442\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u041a\u0443\u043d\u0433-\u0424\u0443, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0443\u0434\u0430\u0440\u044b, \u0431\u043b\u043e\u043a\u0438 \u0438 \u0440\u0430\u0431\u043e\u0442\u0443 \u043d\u043e\u0433, \u0438\u043d\u0442\u0435\u0433\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0441 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c\u0438 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https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/qigong-min-150x150.png 150w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/elementor\/thumbs\/qigong-min-qqzxpyybs0z6ul3j1nadtbn6rvuohrnlw5hd3ij36w.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0583af3 elementor-widget elementor-widget-heading\" data-id=\"0583af3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0426\u0438\u0433\u0443\u043d<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a739e21 elementor-widget elementor-widget-text-editor\" data-id=\"a739e21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0418\u0437\u0443\u0447\u0438\u0442\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0426\u0438\u0433\u0443\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u044c \u0438 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044e\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e (\u0426\u0438), \u0443\u043a\u0440\u0435\u043f\u0438\u0432 \u043e\u0431\u0449\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0439 \u0442\u043e\u043d\u0443\u0441.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0563c9 e-con-full e-flex e-con e-child\" data-id=\"f0563c9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c21a564 elementor-widget elementor-widget-image\" data-id=\"c21a564\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/meditation-min.png\" class=\"attachment-large size-large wp-image-352\" alt=\"meditation\" srcset=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/meditation-min.png 512w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/meditation-min-300x300.png 300w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/meditation-min-150x150.png 150w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/elementor\/thumbs\/meditation-min-qqzxujg3018dacgld4e3fo4uqbbwwssmurnc2xr6y0.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d42f57 elementor-widget elementor-widget-heading\" data-id=\"1d42f57\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0438 \u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716c676 elementor-widget elementor-widget-text-editor\" data-id=\"716c676\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0423\u0437\u043d\u0430\u0439\u0442\u0435, \u043a\u0430\u043a \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u0443\u043c, \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u0435 \u0438 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0442\u044c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u043f\u043e\u043a\u043e\u044f \u0438 \u043d\u0435\u0439\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19be51e e-con-full e-flex e-con e-child\" data-id=\"19be51e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57bf05a elementor-widget elementor-widget-image\" data-id=\"57bf05a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/balance-min.png\" class=\"attachment-large size-large wp-image-475\" alt=\"Balance\" srcset=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/balance-min.png 512w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/balance-min-300x300.png 300w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/balance-min-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d8d76f elementor-widget elementor-widget-heading\" data-id=\"6d8d76f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0411\u0430\u043b\u0430\u043d\u0441 \u0438 \u041a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u044f<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5543fea elementor-widget elementor-widget-text-editor\" data-id=\"5543fea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0423\u043b\u0443\u0447\u0448\u0438\u0442\u0435 \u0441\u0432\u043e\u0439 \u0431\u0430\u043b\u0430\u043d\u0441, \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u044e \u0438 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439, \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u043f\u043e\u0434 \u0437\u0430\u043f\u0430\u0434\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adfde68 e-con-full e-flex e-con e-parent\" data-id=\"adfde68\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d59ab27 elementor-widget elementor-widget-heading\" data-id=\"d59ab27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0417\u0430\u043d\u044f\u0442\u0438\u0439<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e22da6f e-tabs-view-vertical elementor-layout-end elementor-widget elementor-widget-video-playlist\" data-id=\"e22da6f\" data-element_type=\"widget\" data-settings=\"{&quot;playlist_title&quot;:&quot;Playlist&quot;,&quot;tabs&quot;:[{&quot;_id&quot;:&quot;1f84ec8&quot;,&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/xbO3my5l5G8?si=9ioYCpkt6hmSnwoM&quot;,&quot;vimeo_url&quot;:null,&quot;title&quot;:&quot;8\\\/3 Free Online Class&quot;,&quot;thumbnail&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/83.webp&quot;,&quot;id&quot;:2915,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;Let&#039;s Train Together Online Class ZXD I Liq Chuan Kung Fu&quot;,&quot;source&quot;:&quot;library&quot;},&quot;type&quot;:&quot;youtube&quot;,&quot;is_external_url&quot;:null,&quot;hosted_url&quot;:null,&quot;external_url&quot;:null,&quot;section_html_tag&quot;:null,&quot;video_html_tag&quot;:&quot;h4&quot;,&quot;duration&quot;:&quot;&quot;,&quot;inner_tab_is_content_visible&quot;:&quot;&quot;,&quot;inner_tab_content_1&quot;:null,&quot;inner_tab_content_2&quot;:null}],&quot;inner_tab_title_1&quot;:&quot;Tab #1&quot;,&quot;inner_tab_title_2&quot;:&quot;Tab #2&quot;}\" data-widget_type=\"video-playlist.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-video-playlist.min.css\">\n\t\t<div class=\"e-tabs\">\n\t\t\t<div class=\"e-tabs-main-area\">\n\t\t\t\t<div class=\"e-tabs-wrapper\">\n\t\t\t\t\t<div class=\"e-tabs-header\">\n\t\t\t\t\t\t<h2 class=\"e-tabs-title\">Playlist<\/h2>\n\t\t\t\t\t\t<div class=\"e-tabs-header-right-side\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-tabs-videos-count\">1 Videos<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-tabs-toggle-videos-display-button rotate-down e-font-icon-svg e-eicon-caret-down\" viewbox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-tabs-items-wrapper\">\n\t\t\t\t\t\t<div class=\"e-tabs-items\" role=\"tablist\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-title-2371\" class=\"e-tab-title e-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-tab-content-2371\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"e-tab-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2026\/07\/83.webp\" alt=\"8\/3 Free Online Class\" loading=\"lazy\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-play\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"icon-watched\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"e-tab-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t<a tabindex=\"0\">8\/3 Free Online Class<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-top\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t\t<div class=\"shadow shadow-bottom\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"e-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t\t\t<div id=\"e-tab-content-2371\" class=\"e-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"e-tab-title-2371\" tabindex=\"0\" data-video-url=\"https:\/\/www.youtube.com\/embed\/xbO3my5l5G8?si=9ioYCpkt6hmSnwoM\" data-video-type=\"youtube\" data-video-title=\"8\/3 Free Online Class\" data-video-duration=\"\">\n\t\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"e-tabs-inner-tabs\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bcc120 elementor-widget elementor-widget-text-editor\" data-id=\"2bcc120\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>*\u041f\u0440\u044f\u043c\u044b\u0435 \u044d\u0444\u0438\u0440\u044b \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e, \u043f\u0440\u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u0438, \u0447\u0442\u043e \u0437\u0430 \u0434\u0435\u043d\u044c \u0434\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u044d\u0444\u0438\u0440\u0430 \u043d\u0430 YouTube \u043e\u0442\u043c\u0435\u0447\u0435\u043d\u044b \u043a\u0430\u043a \u043e\u0436\u0438\u0434\u0430\u044e\u0449\u0438\u0435 \u043c\u0438\u043d\u0438\u043c\u0443\u043c 5 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432. \u0415\u0441\u043b\u0438 \u044d\u0442\u043e \u0443\u0441\u043b\u043e\u0432\u0438\u0435 \u043d\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442\u0441\u044f, \u044d\u0444\u0438\u0440 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043d\u0430 2 \u043d\u0435\u0434\u0435\u043b\u0438.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac3ed28 e-flex e-con-boxed e-con e-parent\" data-id=\"ac3ed28\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b646536 elementor-widget elementor-widget-heading\" data-id=\"b646536\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u041d\u0430\u0448\u0438\u0445 \u0417\u0430\u043d\u044f\u0442\u0438\u0439<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a666b8 e-grid e-con-full e-con e-parent\" data-id=\"7a666b8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e0db2ce e-con-full e-flex e-con e-child\" data-id=\"e0db2ce\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc8da8 elementor-widget elementor-widget-image\" data-id=\"0bc8da8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/emotional-min.png\" class=\"attachment-large size-large wp-image-508\" alt=\"Emotional\" srcset=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/emotional-min.png 512w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/emotional-min-300x300.png 300w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/emotional-min-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f876180 elementor-widget elementor-widget-heading\" data-id=\"f876180\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u041f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u042d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0411\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e0a68a elementor-widget elementor-widget-text-editor\" data-id=\"8e0a68a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u041d\u0430\u0448\u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u044b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u044b \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u0432\u0430\u043c \u043d\u0430\u0439\u0442\u0438 \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435 \u0438 \u044f\u0441\u043d\u043e\u0441\u0442\u044c \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d060339 e-con-full e-flex e-con e-child\" data-id=\"d060339\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aaa910 elementor-widget elementor-widget-image\" data-id=\"3aaa910\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/physical-health-min.png\" class=\"attachment-large size-large wp-image-506\" alt=\"\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435\" srcset=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/physical-health-min.png 512w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/physical-health-min-300x300.png 300w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/physical-health-min-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-054dd86 elementor-widget elementor-widget-heading\" data-id=\"054dd86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00e67b9 elementor-widget elementor-widget-text-editor\" data-id=\"00e67b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0423\u043a\u0440\u0435\u043f\u043b\u044f\u0439\u0442\u0435 \u0441\u0432\u043e\u0435 \u0442\u0435\u043b\u043e, \u0443\u043b\u0443\u0447\u0448\u0430\u0439\u0442\u0435 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c, \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u043e\u0431\u0449\u0435\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u0430\u0448\u0435\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b291db e-con-full e-flex e-con e-child\" data-id=\"2b291db\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-282dba7 elementor-widget elementor-widget-image\" data-id=\"282dba7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/taoism-min.png\" class=\"attachment-large size-large wp-image-509\" alt=\"\" srcset=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/taoism-min.png 512w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/taoism-min-300x300.png 300w, https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/taoism-min-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ea608e elementor-widget elementor-widget-heading\" data-id=\"0ea608e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0413\u0430\u0440\u043c\u043e\u043d\u0438\u044f<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f45e8 elementor-widget elementor-widget-text-editor\" data-id=\"19f45e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0414\u043e\u0441\u0442\u0438\u0433\u0430\u0439\u0442\u0435 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0443\u044f \u0432\u0441\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0438 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74ab24a e-con-full e-flex e-con e-parent\" data-id=\"74ab24a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73b9784 eael-fg-card-content-align-center elementor-widget elementor-widget-eael-filterable-gallery\" data-id=\"73b9784\" data-element_type=\"widget\" data-settings=\"{&quot;photo_gallery&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;false&quot;}\" data-widget_type=\"eael-filterable-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style id=\"eael-fg-inline-css-73b9784\">@media only screen and (max-width: 2399px) {\n\t\t\t\t\t.elementor-element.elementor-element-73b9784 .eael-filterable-gallery-item-wrap {\n\t\t\t\t\t        width: 20%;\n\t\t\t\t\t    }\n\t\t\t\t\t}@media only screen and (max-width: 1024px) {\n\t\t\t\t\t.elementor-element.elementor-element-73b9784  .eael-filterable-gallery-item-wrap {\n\t\t\t\t\t        width: 50%;\n\t\t\t\t\t    }\n\t\t\t\t\t}@media only screen and (max-width: 767px) {\n\t\t\t\t\t.elementor-element.elementor-element-73b9784  .eael-filterable-gallery-item-wrap {\n\t\t\t\t\t        width: 100%;\n\t\t\t\t\t    }\n\t\t\t\t\t}<\/style>        <div id=\"eael-filter-gallery-wrapper-73b9784\" class=\"eael-filter-gallery-wrapper\" data-layout-mode=\"card\" data-breakpoints=\"{&quot;mobile&quot;:{&quot;label&quot;:&quot;\\u041c\\u043e\\u0431\\u0438\\u043b\\u044c\\u043d\\u044b\\u0439 - \\u043a\\u043d\\u0438\\u0436\\u043d\\u0430\\u044f \\u043e\\u0440\\u0438\\u0435\\u043d\\u0442\\u0430\\u0446\\u0438\\u044f&quot;,&quot;value&quot;:767,&quot;default_value&quot;:767,&quot;direction&quot;:&quot;max&quot;,&quot;is_enabled&quot;:true},&quot;mobile_extra&quot;:{&quot;label&quot;:&quot;\\u041c\\u043e\\u0431\\u0438\\u043b\\u044c\\u043d\\u044b\\u0439 - \\u0430\\u043b\\u044c\\u0431\\u043e\\u043c\\u043d\\u0430\\u044f \\u043e\\u0440\\u0438\\u0435\\u043d\\u0442\\u0430\\u0446\\u0438\\u044f&quot;,&quot;value&quot;:880,&quot;default_value&quot;:880,&quot;direction&quot;:&quot;max&quot;,&quot;is_enabled&quot;:false},&quot;tablet&quot;:{&quot;label&quot;:&quot;\\u041f\\u043b\\u0430\\u043d\\u0448\\u0435\\u0442 - \\u043a\\u043d\\u0438\\u0436\\u043d\\u0430\\u044f \\u043e\\u0440\\u0438\\u0435\\u043d\\u0442\\u0430\\u0446\\u0438\\u044f&quot;,&quot;value&quot;:1024,&quot;default_value&quot;:1024,&quot;direction&quot;:&quot;max&quot;,&quot;is_enabled&quot;:true},&quot;tablet_extra&quot;:{&quot;label&quot;:&quot;\\u041f\\u043b\\u0430\\u043d\\u0448\\u0435\\u0442 - \\u0430\\u043b\\u044c\\u0431\\u043e\\u043c\\u043d\\u0430\\u044f \\u043e\\u0440\\u0438\\u0435\\u043d\\u0442\\u0430\\u0446\\u0438\\u044f&quot;,&quot;value&quot;:1200,&quot;default_value&quot;:1200,&quot;direction&quot;:&quot;max&quot;,&quot;is_enabled&quot;:false},&quot;laptop&quot;:{&quot;label&quot;:&quot;\\u041d\\u043e\\u0443\\u0442\\u0431\\u0443\\u043a&quot;,&quot;value&quot;:1366,&quot;default_value&quot;:1366,&quot;direction&quot;:&quot;max&quot;,&quot;is_enabled&quot;:false},&quot;widescreen&quot;:{&quot;label&quot;:&quot;\\u0428\\u0438\\u0440\\u043e\\u043a\\u043e\\u0444\\u043e\\u0440\\u043c\\u0430\\u0442\\u043d\\u044b\\u0435&quot;,&quot;value&quot;:2400,&quot;default_value&quot;:2400,&quot;direction&quot;:&quot;min&quot;,&quot;is_enabled&quot;:false}}\" data-default_control_key=\"0\" data-custom_default_control=\"1\">\n            \n            \n            <div class=\"eael-filter-gallery-container eael-filter-gallery-grid\" data-images-per-page=\"\" data-total-gallery-items=\"5\" data-nomore-item-text=\"\" data-settings=\"{&quot;grid_style&quot;:&quot;grid&quot;,&quot;popup&quot;:&quot;none&quot;,&quot;duration&quot;:500,&quot;gallery_enabled&quot;:&quot;yes&quot;,&quot;video_gallery_yt_privacy&quot;:&quot;&quot;,&quot;control_all_text&quot;:null,&quot;post_id&quot;:260,&quot;widget_id&quot;:&quot;73b9784&quot;}\" data-search-all=\"\" data-gallery-items=\"[&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Effortless-Power-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Effortless-Power-min.png\\u0022 alt=\\u0022Effortless Power\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=gqJoctaKLpU\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u00225747d27\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003EEffortless Power\\u003C\\\/h5\\u003E\\u003Cdiv class=\\u0022fg-item-content\\u0022\\u003E\\u003Cp\\u003E\\u003Cspan data-sheets-root=\\u00221\\u0022\\u003EDevelops the ability to generate force through structure and relaxation rather than brute strength\\u003C\\\/span\\u003E.\\u003C\\\/p\\u003E\\n\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Mind-Body-Integration-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Mind-Body-Integration-min.png\\u0022 alt=\\u0022Mind-Body Integration\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=5wdqezaaBy8\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u00227eda807\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003EMind-Body Integration\\u003C\\\/h5\\u003E\\u003Cdiv class=\\u0022fg-item-content\\u0022\\u003E\\u003Cp\\u003E\\u003Cspan data-sheets-root=\\u00221\\u0022\\u003EStrengthens the connection between mental intent and physical action, leading to more precise and controlled movements.\\u003C\\\/span\\u003E\\u003C\\\/p\\u003E\\n\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Energy-Efficiency-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Energy-Efficiency-min.png\\u0022 alt=\\u0022Energy Efficiency\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=FKJ87g2WJiU\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u0022e63639d\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003EEnergy Efficiency\\u003C\\\/h5\\u003E\\u003Cdiv class=\\u0022fg-item-content\\u0022\\u003E\\u003Cp\\u003E\\u003Cspan data-sheets-root=\\u00221\\u0022\\u003ETeaches how to move with minimal effort, conserving energy while maintaining effectiveness in motion.\\u003C\\\/span\\u003E\\u003C\\\/p\\u003E\\n\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Resilience-and-Endurance-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Resilience-and-Endurance-min.png\\u0022 alt=\\u0022Resilience and Endurance\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=XFSMW5MapXQ\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u0022a9aaa81\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003EResilience and Endurance\\u003C\\\/h5\\u003E\\u003Cdiv class=\\u0022fg-item-content\\u0022\\u003E\\u003Cp\\u003E\\u003Cspan data-sheets-root=\\u00221\\u0022\\u003EDevelops resilience by training the body to sustain effort through relaxation, reducing fatigue and increasing endurance.\\u003C\\\/span\\u003E\\u003C\\\/p\\u003E\\n\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Natural-Health-Enhancement-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Natural-Health-Enhancement-min.png\\u0022 alt=\\u0022Natural Health Enhancement\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=IV5SSW4SPJ8\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u00222acdc68\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003ENatural Health Enhancement\\u003C\\\/h5\\u003E\\u003Cdiv class=\\u0022fg-item-content\\u0022\\u003E\\u003Cp\\u003E\\u003Cspan data-sheets-root=\\u00221\\u0022\\u003EImproves the condition of organs and systems through gentle work with the body and breath.\\u003C\\\/span\\u003E\\u003C\\\/p\\u003E\\n\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;]\" data-init-show=\"5\">\n                <div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2025\/05\/Effortless-Power-min.png\" alt=\"\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0441\u0438\u043b\u0430\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=gqJoctaKLpU\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0441\u0438\u043b\u0430<\/h5><div class=\"fg-item-content\"><p><span>\u0420\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0433\u0435\u043d\u0435\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u043e\u0449\u044c \u0437\u0430 \u0441\u0447\u0451\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u044b \u0442\u0435\u043b\u0430 \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f, \u0430 \u043d\u0435 \u0433\u0440\u0443\u0431\u043e\u0439 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0438\u043b\u044b<\/span>.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2025\/05\/Mind-Body-Integration-min.png\" alt=\"\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f \u0421\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u0422\u0435\u043b\u0430\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=5wdqezaaBy8\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f \u0421\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u0422\u0435\u043b\u0430<\/h5><div class=\"fg-item-content\"><p><span>\u0423\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0441\u0432\u044f\u0437\u044c \u043c\u0435\u0436\u0434\u0443 \u043c\u044b\u0441\u043b\u0435\u043d\u043d\u044b\u043c \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u0438\u0435\u043c \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435\u043c, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0431\u043e\u043b\u0435\u0435 \u0442\u043e\u0447\u043d\u044b\u043c \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u043c\u044b\u043c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u043c.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2025\/05\/Energy-Efficiency-min.png\" alt=\"\u042d\u043d\u0435\u0440\u0433\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=FKJ87g2WJiU\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">\u042d\u043d\u0435\u0440\u0433\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c<\/h5><div class=\"fg-item-content\"><p><span>\u0423\u0447\u0438\u0442 \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u043b\u0435\u0433\u043a\u043e \u0438 \u0440\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e, \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u044f \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430 \u0441 \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0437\u0430\u0442\u0440\u0430\u0442\u0430\u043c\u0438 \u0441\u0438\u043b.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2025\/05\/Resilience-and-Endurance-min.png\" alt=\"\u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u0412\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=XFSMW5MapXQ\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">\u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u0412\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c<\/h5><div class=\"fg-item-content\"><p><span>\u0420\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c, \u043e\u0431\u0443\u0447\u0430\u044f \u0442\u0435\u043b\u043e \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u0443\u0441\u0438\u043b\u0438\u044f \u0447\u0435\u0440\u0435\u0437 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435, \u0441\u043d\u0438\u0436\u0430\u044f \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u0432\u044b\u0448\u0430\u044f \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2025\/05\/Natural-Health-Enhancement-min.png\" alt=\"\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u041e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u0435\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=IV5SSW4SPJ8\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u041e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h5><div class=\"fg-item-content\"><p><span>\u0423\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u043e\u0432 \u0438 \u0441\u0438\u0441\u0442\u0435\u043c \u0447\u0435\u0440\u0435\u0437 \u043c\u044f\u0433\u043a\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443 \u0441 \u0442\u0435\u043b\u043e\u043c \u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u0435\u043c.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>            <\/div>\n            \n                    <\/div>\n        \n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-885b77e e-flex e-con-boxed e-con e-parent\" data-id=\"885b77e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac433eb elementor-widget elementor-widget-text-editor\" data-id=\"ac433eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u043d\u0430\u043c \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0438 \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441\u0432\u043e\u0451 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u043a \u043c\u0430\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0443 \u0432 \u0427\u0436\u0443\u043d \u0421\u0438\u043d\u044c \u0414\u0430\u043e \u0418\u043b\u0438\u0446\u044e\u0430\u043d\u044c. \u041d\u0430\u0448\u0438 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u043e\u043d\u043b\u0430\u0439\u043d-\u0443\u0440\u043e\u043a\u0438 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f\u0442 \u0432\u0430\u043c \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u044b \u0438 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u0434\u043b\u044f \u0440\u0430\u0441\u043a\u0440\u044b\u0442\u0438\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u0430 \u0432 \u044d\u0442\u043e\u043c \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u043c \u0431\u043e\u0435\u0432\u043e\u043c \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Free Online Classes &#8211; Kung Fu, Qigong, Martial Art Welcome to our free online classes in Zhong Xin Dao I Liq Chuan, a unique internal martial art that combines the principles of Tai Chi and Zen philosophy. Whether you are a beginner or an experienced practitioner, our lessons are designed to help you develop your [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1437,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-260","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Free Online Classes - Kung Fu and Qigong | iliqchuan_club<\/title>\n<meta name=\"description\" content=\"Free Online Classes \u2733\ufe0f Kung Fu \u2734\ufe0f Qigong \u2728 Martial Art \u262f Zhong Xin Dao I Liq Chuan \u262f Internal style of Chinese martial arts\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iliqchuan.club\/ru\/free-online-classes\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Online Classes - 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