{"id":258,"date":"2024-07-09T15:30:48","date_gmt":"2024-07-09T15:30:48","guid":{"rendered":"https:\/\/iliqchuan.club\/?page_id=258"},"modified":"2025-04-17T22:01:30","modified_gmt":"2025-04-17T22:01:30","slug":"21-form","status":"publish","type":"page","link":"https:\/\/iliqchuan.club\/ru\/21-form\/","title":{"rendered":"21 \u0424\u043e\u0440\u043c\u0430"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"258\" class=\"elementor elementor-258\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3176c66 e-con-full e-flex e-con e-parent\" data-id=\"3176c66\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3968daa e-con-full e-flex e-con e-parent\" data-id=\"3968daa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d986728 elementor-widget elementor-widget-heading\" data-id=\"d986728\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">21 \u0424\u043e\u0440\u043c\u0430<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dc5190 elementor-widget elementor-widget-breadcrumbs\" data-id=\"6dc5190\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-theme-elements.min.css\"><p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/iliqchuan.club\/ru\/\">\u0413\u043b\u0430\u0432\u043d\u0430\u044f<\/a><\/span><\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9cc5d1b e-con-full e-flex e-con e-parent\" data-id=\"9cc5d1b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-923e082 eael-fg-card-content-align-left elementor-widget elementor-widget-eael-filterable-gallery\" data-id=\"923e082\" data-element_type=\"widget\" data-settings=\"{&quot;photo_gallery&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;false&quot;}\" data-widget_type=\"eael-filterable-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style id=\"eael-fg-inline-css-923e082\">@media only screen and (max-width: 2399px) {\n\t\t\t\t\t.elementor-element.elementor-element-923e082 .eael-filterable-gallery-item-wrap {\n\t\t\t\t\t        width: 20%;\n\t\t\t\t\t    }\n\t\t\t\t\t}@media only screen and (max-width: 1024px) {\n\t\t\t\t\t.elementor-element.elementor-element-923e082  .eael-filterable-gallery-item-wrap {\n\t\t\t\t\t        width: 50%;\n\t\t\t\t\t    }\n\t\t\t\t\t}@media only screen and (max-width: 767px) {\n\t\t\t\t\t.elementor-element.elementor-element-923e082  .eael-filterable-gallery-item-wrap {\n\t\t\t\t\t        width: 100%;\n\t\t\t\t\t    }\n\t\t\t\t\t}<\/style>        <div id=\"eael-filter-gallery-wrapper-923e082\" class=\"eael-filter-gallery-wrapper\" data-layout-mode=\"card\" data-breakpoints=\"{&quot;mobile&quot;:{&quot;label&quot;:&quot;\\u041c\\u043e\\u0431\\u0438\\u043b\\u044c\\u043d\\u044b\\u0439 - 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Brush Knee and Push\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/7-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/7-min.png\\u0022 alt=\\u00227 - Circle and Press\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=33ZBw7s9nuU\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u0022e1b18b8\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#7 - Circle and Press\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/8-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/8-min.png\\u0022 alt=\\u0022\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=byifl633KvE\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u0022e03839e\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#8 - Whirl, Turn and Push (Both Hands)\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/9-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/9-min.png\\u0022 alt=\\u00229 - Turn, Tap, Fend and Push\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=Omm7iSyji7k\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u0022e64650f\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#9 - Turn, Tap, Fend and Push\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/10-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/10-min.png\\u0022 alt=\\u002210 - Turn, Right Palm Strike\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=eU8CV6BZhUM\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u0022bb360f2\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#10 - Turn, Right Palm Strike\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/011-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/011-min.png\\u0022 alt=\\u002211 - Roll Backward and Forward\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=DJUwsoG6wRw\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u0022cc82ff2\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#11 - Roll Backward and Forward\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/12-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/12-min.png\\u0022 alt=\\u002212 - Split Hands on Both Sides\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=cwrtLuwY8Rs\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u0022416f7de\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#12 - Split Hands on Both Sides\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/13-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/13-min.png\\u0022 alt=\\u002213 - Brush off, Press Down, Elbow Strike and Push\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=Pmmz2sDWtNs\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u00225521cc7\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#13 - Brush off, Press Down, Elbow Strike and Push\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/14-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/14-min.png\\u0022 alt=\\u002214 - Turning With Holding Ball (Horizontally)\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=Z1kkxubpaek\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u00225690985\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#14 - Turning With Holding Ball (Horizontally)\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/15-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/15-min.png\\u0022 alt=\\u002215 - Left and Right Kick\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=bh3vOUkgRp0\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u002254a8538\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#15 - Left and Right Kick\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/16-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/16-min.png\\u0022 alt=\\u002216 - Relax, Whirl, Fend and Push (1+3 times)\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=yhqc6qpP_WU\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u002264d0582\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#16 - Relax, Whirl, Fend and Push (1+3 times)\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/17-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/17-min.png\\u0022 alt=\\u002217 - Turn, Brush and Strike (Right and Left)\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=gKWml8CmaDY\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u00221626d16\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#17 - Turn, Brush and Strike (Right and Left)\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/18-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/18-min.png\\u0022 alt=\\u002218 - Grab and Kick\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=Tq5P6xBQsjM\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u002223c4868\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#18 - Grab and Kick\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/19-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/19-min.png\\u0022 alt=\\u002219 - Dash Both Hands Push\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=Z_521mRzVMw\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u002211532c5\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#19 - Dash Both Hands Push\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/20-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/20-min.png\\u0022 alt=\\u002220 - Both Hands Lift\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=RKHJt7K3a9Y\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u00221e2c359\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#20 - Both Hands Lift\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;,&quot;\\u003Cdiv class=\\u0022eael-filterable-gallery-item-wrap\\u0022\\u003E\\n\\t\\t\\t\\t\\u003Cdiv class=\\u0022eael-gallery-grid-item\\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-thumbnail-wrap\\u0022\\u003E\\u003Cimg src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/21-min.png\\u0022 data-lazy-src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/21-min.png\\u0022 alt=\\u002221 - Closing Form\\u0022 class=\\u0022gallery-item-thumbnail\\u0022\\u003E\\u003Ca title=\\u0022\\u0022 aria-label=\\u0022eael-magnific-video-link\\u0022 href=\\u0022https:\\\/\\\/www.youtube.com\\\/watch?v=nt8fFvMRfBk\\u0022 class=\\u0022video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\\u0022 data-id=\\u0022f1fd54f\\u0022 data-elementor-open-lightbox=\\u0022yes\\u0022\\u003E\\u003Cdiv class=\\u0022video-popup-bg\\u0022\\u003E\\u003C\\\/div\\u003E\\u003Cimg width=\\u002262\\u0022 height=\\u002262\\u0022 src=\\u0022https:\\\/\\\/iliqchuan.club\\\/wp-content\\\/plugins\\\/essential-addons-for-elementor-lite\\\/assets\\\/front-end\\\/img\\\/play-icon.png\\u0022 alt=\\u0022eael-fg-video-play-icon\\u0022 \\u003E\\u003C\\\/a\\u003E\\u003C\\\/div\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-wrap caption-style-card \\u0022\\u003E\\u003Cdiv class=\\u0022gallery-item-caption-over\\u0022\\u003E\\u003Ch5 class=\\u0022fg-item-title\\u0022\\u003E#21 - Closing Form\\u003C\\\/h5\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E\\u003C\\\/div\\u003E&quot;]\" data-init-show=\"21\">\n                <div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/01-min.png\" alt=\"1 - Commencing Form\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=-sZsP9Q8AsU\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#1 - \u041d\u0430\u0447\u0430\u043b\u044c\u043d\u0430\u044f \u0424\u043e\u0440\u043c\u0430<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/02-min.png\" alt=\"2 - Left and Right Holding Ball\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=mCqRdKKQrx4\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#2 - \u0414\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0428\u0430\u0440\u0430 \u0421\u043b\u0435\u0432\u0430 \u0438 \u0421\u043f\u0440\u0430\u0432\u0430<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/03-min.png\" alt=\"3 - Whirl and Hook\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=gUDgqM0opyQ\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#3 - \u0412\u0438\u0445\u0440\u0435\u0432\u043e\u0435 \u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u041a\u0440\u044e\u043a<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/4-min.png\" alt=\"4 - Pull and Push\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=OiHmdxPEFMs\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#4 - \u041f\u043e\u0442\u044f\u0433 \u0438 \u0422\u043e\u043b\u0447\u043e\u043a<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/5-min.png\" alt=\"5 - Drag and Shoulder\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=uZY09bZ_24k\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#5 - \u041f\u0435\u0440\u0435\u0442\u0430\u0449\u0438\u0442\u044c \u0438 \u0423\u0434\u0430\u0440\u0438\u0442\u044c \u041f\u043b\u0435\u0447\u0451\u043c<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/6-min.png\" alt=\"6 - Brush Knee and Push\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=MIkIxCK4wi0\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#6 - \u041f\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u041a\u043e\u043b\u0435\u043d\u043e \u0438 \u0422\u043e\u043b\u043a\u043d\u0443\u0442\u044c<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/7-min.png\" alt=\"7 - Circle and Press\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=33ZBw7s9nuU\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#7 - \u041a\u0440\u0443\u0433 \u0438 \u041d\u0430\u0434\u0430\u0432\u0438\u0442\u044c<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/8-min.png\" alt=\"\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=byifl633KvE\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#8 - \u0412\u0438\u0445\u0440\u0435\u0432\u043e\u0435 \u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u041f\u043e\u0432\u043e\u0440\u043e\u0442 \u0438 \u0422\u043e\u043b\u043a\u043d\u0443\u0442\u044c (\u041e\u0431\u0435\u0438\u043c\u0438 \u0420\u0443\u043a\u0430\u043c\u0438)<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/9-min.png\" alt=\"9 - Turn, Tap, Fend and Push\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=Omm7iSyji7k\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#9 - \u041f\u043e\u0432\u043e\u0440\u043e\u0442, \u0425\u043b\u043e\u043f\u043e\u043a, \u0417\u0430\u0449\u0438\u0442\u0430 \u0438 \u0422\u043e\u043b\u0447\u043e\u043a<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/10-min.png\" alt=\"10 - Turn, Right Palm Strike\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=eU8CV6BZhUM\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#10 - \u041f\u043e\u0432\u043e\u0440\u043e\u0442, \u0423\u0434\u0430\u0440 \u0414\u0432\u0443\u043c\u044f \u041b\u0430\u0434\u043e\u043d\u044f\u043c\u0438<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/011-min.png\" alt=\"11 - Roll Backward and Forward\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=DJUwsoG6wRw\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#11 - \u0413\u0440\u0435\u0441\u0442\u0438 \u041d\u0430\u0437\u0430\u0434 \u0438 \u0412\u043f\u0435\u0440\u0451\u0434<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/12-min.png\" alt=\"12 - Split Hands on Both Sides\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=cwrtLuwY8Rs\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#12 - \u0420\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u044c \u0420\u0443\u043a\u0438 \u043d\u0430 \u0414\u0432\u0435 \u0421\u0442\u043e\u0440\u043e\u043d\u044b<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/13-min.png\" alt=\"13 - Brush off, Press Down, Elbow Strike and Push\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=Pmmz2sDWtNs\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#13 - \u0412\u044b\u0447\u0438\u0441\u0442\u0438\u0442\u044c, \u041d\u0430\u0434\u0430\u0432\u0438\u0442\u044c \u0412\u043d\u0438\u0437, \u0423\u0434\u0430\u0440 \u041b\u043e\u043a\u0442\u0435\u043c \u0438 \u0422\u043e\u043b\u0447\u043e\u043a<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/07\/14-min.png\" alt=\"14 - Turning With Holding Ball (Horizontally)\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=Z1kkxubpaek\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#14 - \u041f\u043e\u0432\u043e\u0440\u043e\u0442, \u0414\u0435\u0440\u0436\u0430 \u0428\u0430\u0440 (\u0413\u043e\u0440\u0438\u0437\u043e\u043d\u0442\u0430\u043b\u044c\u043d\u043e)<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/08\/15-min.png\" alt=\"15 - Left and Right Kick\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=bh3vOUkgRp0\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#15 - \u0423\u0434\u0430\u0440 \u041b\u0435\u0432\u043e\u0439 \u041d\u043e\u0433\u043e\u0439 \u0438 \u041f\u0440\u0430\u0432\u043e\u0439<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/08\/16-min.png\" alt=\"16 - Relax, Whirl, Fend and Push (1+3 times)\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=yhqc6qpP_WU\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#16 - \u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435, \u0412\u0438\u0445\u0440\u0435\u0432\u043e\u0435 \u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u0417\u0430\u0449\u0438\u0442\u0430 \u0438 \u0422\u043e\u043b\u0447\u043e\u043a (1+3 \u0440\u0430\u0437\u0430)<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/08\/17-min.png\" alt=\"17 - Turn, Brush and Strike (Right and Left)\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=gKWml8CmaDY\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#17 - \u041f\u043e\u0432\u043e\u0440\u043e\u0442, \u0427\u0438\u0441\u0442\u043a\u0430 \u0438 \u0423\u0434\u0430\u0440 \u041f\u0440\u0430\u0432\u043e\u0439 \u0438 \u041b\u0435\u0432\u043e\u0439 \u0420\u0443\u043a\u043e\u0439<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/09\/18-min.png\" alt=\"18 - Grab and Kick\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=Tq5P6xBQsjM\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#18 - \u0421\u0445\u0432\u0430\u0442\u0438\u0442\u044c \u0438 \u0423\u0434\u0430\u0440\u0438\u0442\u044c \u041d\u043e\u0433\u043e\u0439<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/09\/19-min.png\" alt=\"19 - Dash Both Hands Push\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=Z_521mRzVMw\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#19 - \u0421\u0442\u0440\u0435\u043c\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0423\u0434\u0430\u0440 - \u0422\u043e\u043b\u0447\u043e\u043a \u041e\u0431\u0435\u0438\u043c\u0438 \u0420\u0443\u043a\u0430\u043c\u0438<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/09\/20-min.png\" alt=\"20 - Both Hands Lift\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=RKHJt7K3a9Y\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#20 - \u041e\u0431\u0435 \u0420\u0443\u043a\u0438 \u041f\u043e\u0434\u043d\u0438\u043c\u0430\u044e\u0442<\/h5><\/div><\/div><\/div><\/div><div class=\"eael-filterable-gallery-item-wrap\">\n\t\t\t\t<div class=\"eael-gallery-grid-item\"><div class=\"gallery-item-thumbnail-wrap\"><img decoding=\"async\" src=\"https:\/\/iliqchuan.club\/wp-content\/uploads\/2024\/09\/21-min.png\" alt=\"21 - Closing Form\" class=\"gallery-item-thumbnail\"><a title=\"\" href=\"https:\/\/www.youtube.com\/watch?v=nt8fFvMRfBk\" class=\"video-popup eael-magnific-link eael-magnific-link-clone active eael-magnific-video-link mfp-iframe playout-vertical\" data-elementor-open-lightbox=\"yes\"><div class=\"video-popup-bg\"><\/div><img decoding=\"async\" width=\"62\" height=\"62\" src=\"https:\/\/iliqchuan.club\/wp-content\/plugins\/essential-addons-for-elementor-lite\/assets\/front-end\/img\/play-icon.png\" alt=\"eael-fg-video-play-icon\"><\/a><\/div><div class=\"gallery-item-caption-wrap caption-style-card\"><div class=\"gallery-item-caption-over\"><h5 class=\"fg-item-title\">#21 - \u0417\u0430\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0424\u043e\u0440\u043c\u0430<\/h5><\/div><\/div><\/div><\/div>            <\/div>\n            \n                    <\/div>\n        \n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>21 Form #1 &#8211; Commencing Form #2 &#8211; Left and Right Holding Ball #3 &#8211; Whirl and Hook #4 &#8211; Pull and Push #5 &#8211; Drag and Shoulder #6 &#8211; Brush Knee and Push #7 &#8211; Circle and Press #8 &#8211; Whirl, Turn and Push (Both Hands) #9 &#8211; Turn, Tap, Fend and Push #10 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1437,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-258","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>21 Form of Zhong Xin Dao I Liq Chuan Kung Fu | iliqchuan_club<\/title>\n<meta name=\"description\" content=\"21 Form \u2733\ufe0f Videos \u2734\ufe0f of Wushu Kung Fu Zhong Xin Dao I Liq Chuan \u262f Train with us \u2728Qigong and Neigong \u26a1 Internal style of Chinese martial arts\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iliqchuan.club\/ru\/21-form\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"21 Form of Zhong Xin Dao I Liq Chuan Kung Fu | iliqchuan_club\" \/>\n<meta property=\"og:description\" content=\"21 Form \u2733\ufe0f Videos \u2734\ufe0f of Wushu Kung Fu Zhong Xin Dao I Liq Chuan \u262f Train with us \u2728Qigong and Neigong \u26a1 Internal style of Chinese martial arts\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iliqchuan.club\/ru\/21-form\/\" \/>\n<meta property=\"og:site_name\" content=\"ZXD I Liq Chuan - 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